Saturday, July 4, 2009

Skin Care

It is no secret that skin care has become a trillion dollar industry. But one does not need to spend a lot of money to take good care of your skin. By merely eating the right food and washing your face regularly (2 to 3 times a day with water) can revitalize your skin. Using a lot of soap makes the skin irritable and dry. This happens due to the fact that the soap removes the natural oil present on the skin. However, if a person has oily skin, frequent face washing can benefit him or her. Some of the following tips are recommended by dermatologists for a healthy and glowing skin: -
1. Avoid makeup and lotions as much as possible.
2. Use a certified SPF 15 or 25 sunscreen lotion, especially during the summer.
3. If you have pimples, gently wash your face and do not touch them with your fingers.
4. Wash your hands regularly
5. Try not to stress; stress makes your skin susceptible to irritation.

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