Hygiene of Nails

Similarly to the hair, the nail is also made up of the protein keratin. The cells that are placed at the side and the base of the nails are responsible for the production of keratin. The hygiene of our nails is very important as the dirt and bacteria gets trapped under these nails and can enter our stomach through the consumption of food from our bare hands. Thus, preventing the growth of bacteria under our nails can help us in avoiding various infections and diseases. Sometimes the nails, specifically toenails become ingrown and grow across the sides of the skin. When this happens, the surrounding skin becomes red and irritable. To avoid such infections, trim your nails regularly and always keep them clean.